THE ULTIMATE SELF-CARE PLANNING SET
Self-care that makes sense.
20 activities to help you create a self-care routine that works for your unique needs and lifestyle.
Because self-care shouldn't feel stressful.
Assess your habits
Set actionable goals
Build motivation & resilience
Find balance & set boundaries
Get organized & track progress
Create a routine that works for you
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Most empowering reads of 2024.
What are you struggling to let go of ?
Bad habits, negative thought patterns, toxic relationships...
In less than one week our 5 day challenge will help you end the struggle.
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Let go and be free!
"Letting go" is never as easy as it sounds. Believe me, I've been through the process more than once and I know personally that it takes a lot of soul searching to find the truth about why we hold on to what we know isn't good for us. That's why I packed this workbook with the same thought-provoking questions and activities that I've used to help myself and my clients so that you can uncover the truth and finally let go & be free!
Get ready to be unstoppable!
Imagine what you could do if your confidence had no limits
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