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"Letting go" is never as easy as it sounds. Believe me, I've been through the process more than once and I know personally that it takes a lot of soul searching to find the truth about why we hold on to what we know isn't good for us. That's why I packed this workbook with the same thought-provoking questions and activities that I've used to help myself and my clients so that you can uncover the truth and finally let go & be free!